It's Time!
Transform Your Relationship with Anxiety:                             Embrace
Enhanced CBT, EMDR, EFT, and TFT

'Between stimulus and response, there is a space.
In that space lies our freedom and power to choose our response.
In our response lies our growth and freedom.'  
Viktor E. Frankl
 

Clinical Hypnotherapy is a safe and effective form of therapy that can help you to gain insight into and make positive changes to your life. Through Hypnotherapy, we will help you to tap into your subconscious mind in order to identify and address any negative thought patterns or behaviours. We will not make you cluck like a chicken

Psychotherapy is an evidence-based talking therapy that can help you understand and work through a range of life issues. It can provide you with insight and an opportunity to explore your thoughts and feelings in a safe and supportive environment. Our experienced psychotherapists are here to listen and help you discover new ways of coping and achieving your goals.

Counselling provides a safe and non-judgemental space for you to explore your thoughts, feelings and behaviours. Our experienced counsellors will help you to gain insight and better understand yourself, so that you can make lasting changes in your life. We offer both short and long-term counselling to help you work through any issues that you might be facing.

Our Relationship Counselling, Psychotherapy and Hypnotherapy service provides a safe, non-judgemental space for you to explore any difficulties or issues you may be facing in your relationships. We can help develop better communication, understanding and connection and work with you to build healthier relationships. Our experienced team will provide guidance, support and tailored therapeutic strategies to help you make positive changes.

Our Pre Marriage and Pre Moving In Counselling and Psychotherapy services are designed to help couples build a strong foundation for their future together. We provide a safe and supportive space to explore any issues or challenges that may arise, and to develop strategies to ensure a successful and fulfilling relationship. Our experienced team of counsellors and hypnotherapists are dedicated to helping couples create a lasting bond.

We offer a comprehensive Counselling, Psychotherapy and Hypnotherapy service to help you change your relationship with alcohol. Our certified counsellors and therapists will work with you to identify the underlying causes of your drinking and develop strategies to help you make healthier, more positive choices in the future. We provide a safe and supportive environment for you to explore your challenges and develop the skills to make lasting changes in your life.