It's Time
Break Free from Anxiety
One Evidence-Based Step at a Time.
Integrated Therapy for Anxiety:
Trauma-Informed, Neuro-Affirming
Shelley Murphy Counselling
Where every story is heard and every person matters.
Shelley Murphy
MA Counsellor & Psychotherapy
Clinical Counsellor
Clinical Hypnotherapy
Australian Author
Brendon Caldwell
Counsellor & Psychotherapy
Clinical Hypnotherapy
EMDR
EFT
TFT
Lisa Studdert
Counsellor & Psychotherapy
Clinical Hypnotherapy
EMDR
EFT
TFT
New Clients Welcome
The Watson
33 Warwick Street
Walkerville SA 5081
Step beyond the limitations of your history and into a space designed for healing, growth, and transformation.
We offer a safe, respectful, and supportive environment where you can explore your thoughts, feelings, and behaviours—gaining the insight and clarity needed to create lasting change.
Our services are designed to empower you to take control of your journey, reconnect with your inner strength, and live with greater freedom, purpose, and ease.
Adelaideanxietytherapy.com offers a variety of counselling, psychotherapy, EMDR, EFT, TFT and hypnotherapy services to help manage stress, trauma, anxiety, depression, and other mental health concerns. With a professional and experienced team of clinicians, Adelaideanxietytherapy.com offers a safe and supportive environment to help clients work through individual issues, heal from past experiences, and achieve a greater balance in life.
Clinical Hypnotherapy
Clinical Hypnotherapy is a safe and effective form of therapy that can help you to gain insight into and make positive changes to your life. Through Hypnotherapy, we will help you to tap into your subconscious mind in order to identify and address any negative thought patterns or behaviours. We will not make you cluck like a chicken
Psychotherapy
Psychotherapy is an evidence-based talking therapy that can help you understand and work through a range of life issues. It can provide you with insight and an opportunity to explore your thoughts and feelings in a safe and supportive environment. Our experienced psychotherapists are here to listen and help you discover new ways of coping and achieving your goals.
Counselling
Counselling provides a safe and non-judgemental space for you to explore your thoughts, feelings and behaviours. Our experienced counsellors will help you to gain insight and better understand yourself, so that you can make lasting changes in your life. We offer both short and long-term counselling to help you work through any issues that you might be facing.
Relationships
Our Relationship Counselling, Psychotherapy and Hypnotherapy service provides a safe, non-judgemental space for you to explore any difficulties or issues you may be facing in your relationships. We can help develop better communication, understanding and connection and work with you to build healthier relationships. Our experienced team will provide guidance, support and tailored therapeutic strategies to help you make positive changes.
Pre - marriage /moving in
Our Pre Marriage and Pre Moving In Counselling and Psychotherapy services are designed to help couples build a strong foundation for their future together. We provide a safe and supportive space to explore any issues or challenges that may arise, and to develop strategies to ensure a successful and fulfilling relationship. Our experienced team of counsellors and hypnotherapists are dedicated to helping couples create a lasting bond.
Changing your relationship with Alcohol
We offer a comprehensive Counselling, Psychotherapy and Hypnotherapy service to help you change your relationship with alcohol. Our certified counsellors and therapists will work with you to identify the underlying causes of your drinking and develop strategies to help you make healthier, more positive choices in the future. We provide a safe and supportive environment for you to explore your challenges and develop the skills to make lasting changes in your life.