It's time!
Enhanced Cognitive Behaviour Therapy for Anxiety
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"Becoming the person you want to be instead of the person you were programmed to be within the safety of evidence based therapy."

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Shelley Murphy
MA Counsellor & Psychotherapy
Clinical Supervisor
Clinical Counsellor
Australian Author
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Brendon Caldwell
Psychotherapist, Counsellor &Clinical Hypnotherapist
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Lisa Studdert
Psychotherapist, Counsellor & Clinical Hypnotherapist
Psychotherapy, counselling and hypnotherapy are powerful tools to help you free yourself from the constraints of your past. Our experienced practitioners provide a safe and supportive environment in which you can explore and gain insight into your thoughts, feelings and behaviours, enabling you to make lasting changes and live a more fulfilling life.
Our services help to empower you and set you free.
My Story
I know what it is like to be held prisoner by my perceived limitations. I am a recovered perfectionist and people pleaser. I love helping others to realise their true potential and outgrow the perceived limits which were thrust upon them often unintentionally in childhood.
I am a mature, experienced therapist who believe that we can have a lot of fun while you start to uncover the true you that hides beneath the conditioning you have been exposed to.
Since leaving my corporate life I have kept the promise to myself to never again do anything that doesn't make my heart sing. If you need your own personal cheer squad, a woman to stand behind you who comes up with the "can" instead of the "can't" than I may be the person you are looking for. Take a risk, have a chat and then let your heart decide.
I work with couples, individuals, groups and on myself.
Hope to be talking to you soon.
Shelley
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Contact
If you woke up tomorrow in the life of your dreams what would it look like? Can't think? Mmmm maybe we need to talk?
0407435169